As we grow older, our bodies naturally undergo changes. This can sometimes result in difficulties with movement and overall mobility. That's where geriatric physiotherapy comes in. Geriatric physiotherapy is a specialized field that focuses on helping older adults enhance their physical strength. Through tailored movements, physiotherapists can he

Vestibular disorders can cause dizziness, vertigo, and a sense of imbalance. These issues can significantly impact your daily activities, making simple tasks like walking or standing feel unpredictable. Vestibular rehabilitation therapy (VRT) is a specialized type of treatment that aims to enhance your body's ability to regulate balance. VRT invol

Returning to your sport after an injury can be a difficult process. It requires patience, dedication, and a well-structured treatment plan. Working closely with a qualified healthcare provider is vital to ensure proper healing and a safe return to play. They will formulate an individualized program based on your specific injury. This program may i